Today when I had my Pilates lesson I was taught by an instructor who has had excellent training, but less teaching experience than I have. She felt intimidated (just as I do when I have to teach other more experienced instructors), and whilst she taught me, she made the comment that there was nothing for her to correct. As sweet …
Monthly Archives: December 2018
1. Line Up Your Feet Do you know what I constantly see in class? People standing with their feet turned out or turned in. Actually I have to admit that I turn my feet out all the time without even realising it! What you need to know is that having your feet correctly aligned i.e. in parallel, hip distance apart, …