Monthly Archives: January 2019

Private Health Fund Claims

It seems (that for now anyway) the decision has been made with regard to the payment/reimbursement of Pilates through Private Health Insurance.  The bottom line is that as from 1 April, 2019, Pilates will no longer be a claimable commodity.  There has been talk for some months now that clients would still be able to claim Pilates classes taught by …

Boredom

New exercises and variations every week, and heaven forbid every lesson, smacks of a bored instructor.  Or perhaps one who just ‘needs’ to show you their extensive repetoire…..  Do you not think that setting solid foundations, and building on these week-by-week would be a better option?

Thought for the New Year….

The first wealth is health – Ralph Waldo Emerson.  Truer words were never spoken, for without your health you have nothing.  In 2019, make a commitment to look after yourself – eat healthily, exercise often (Pilates is perfect!), do something you love at least once a week, visit family and friends, be kind to a stranger – all or even …