Services
Small Group Matwork Classes
$20 per class
Group matwork classes are 45-50mins in length with a maximum of 4 participants per class. Although everyone is essentially doing the same class; modifications are made for each individual’s injuries on any given day. Matwork classes include the use of several pieces of small apparatus including but not limited to chi balls, weights, foam rollers and magic circles.
Duets and Trios
Starting at $55
Duet and trio sessions are 45mins or 60mins in length and are targeted at friends or family who want to attend Pilates together. Sessions are planned and individualised according to the needs of the clients. Throughout the session, you will work in tandem with your session buddy, do work on your own, and also work specifically with Ange. An excellent and economical option for those who want to explore more than a group class.
Private Session
Starting at $45
Private sessions are tailored specifically for individuals and can be 30mins, 45mins or 60mins in length. Ange plans the sessions taking into account both the medical and physical needs of the client, and also the goals that they want to achieve through Pilates. These sessions are best for rehabilitation, pre and post-surgery work, clientele with specific pathologies and conditions, and elite athletes.
“The mind when housed within a healthful body posesses a glorious sense of power.”
~Joseph Pilates~